803-590-1441
8807 Two Notch Rd, Columbia South Carolina 29223
BODIES BUILT FOR PERFORMANCE
Columbia’s premier sanctuary for boxing, strength, and transformation. See what makes us the best with a Free Intro Session
Welcome
Established in 2021, Maccabean Strong Performance was born out of a vision to rebuild strength, discipline, and unity one body, one mind, and one community at a time. What started as a small training movement has evolved into a powerhouse of transformation in Columbia, blending old-school grit with modern performance training.
Here, we don’t just train we build. Our members come from all walks of life, from parents and professionals to athletes and first responders. We are united by a shared commitment to push limits, overcome weakness, and master ourselves. Whether you are stepping into the gym for the first time or looking to sharpen an elite athletic edge, you will find an environment rooted in accountability and results. At Maccabean Strong Performance, we train for life, for health, and for purpose.
Purpose-Driven
Coaching
At Maccabean Strong Performance, you are never just a face in the crowd. Led by Kolayah Israel (Coach Wyze), our coaching is rooted in over two decades of professional experience and a genuine passion for helping others succeed. We focus on meeting you exactly where you are, providing the steady guidance and encouragement needed to help you move with confidence and reclaim your strength.
A Plan Designed for You Body
We believe that fitness should be as unique as the person pursuing it. Whether you are looking to ease everyday aches through Exercise Therapy, learn the basics of Boxing, or simply feel more energized in your daily life, we tailor our programs to fit your goals. Our approach is about sustainable progress and helping you perform at your best, whatever your "best" looks like today.
A Place to Belong
Step into an environment where the atmosphere is as welcoming as it is focused. Our Columbia studio is a true community sanctuary—a space built on mutual respect and shared success. From our professional training equipment to our fresh daily smoothie bar, we’ve created a comfortable, ego-free home where you can focus on your wellness and feel supported by a family that wants to see you thrive.
Real People Real Results
Don't just take our word for it—see the incredible transformations our clients have achieved. From significant weight loss in Columbia to incredible strength gains and renewed confidence, our members prove that our proven system works. Check out their success stories and Google reviews to see why we are the top choice for personal training in Columbia.
Meet Your Coach
With 20 years of experience as an amateur and professional boxer, Kolayah Israel (Coach Wyze) founded Maccabean Strong Performance to help others fight back against doubt and limitation.
After a lifetime in the ring, Kolayah found his true purpose in mentorship—helping people reclaim their strength and restore their confidence. He blends professional boxing discipline with modern exercise therapy to provide a supportive, expert-led experience for everyone who walks through our doors. His mission is simple: to help you rebuild your body and discover your full potential.
READY TO GIVE US A TRY?
Get Your Free Intro Session!
You are 3 steps away from having the body of your your dreams.
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Fueling Your Progress Every
Step of the Way
At Maccabean Strong Performance, we know that true transformation happens when your hard work in the gym is supported by the right recovery and nutrition. To make your journey as seamless as possible, we offer a fresh daily smoothie bar crafted with real ingredients for muscle growth and energy, alongside an optional "done-for-you" meal prep service. We handle the details of your recovery and nutrition so you can stay focused on your goals, saving you time while ensuring your body has exactly what it needs to thrive.
Semi-Private &
1-on-1 Coaching
Get the personalized attention of a custom program designed specifically for your goals. Whether you prefer the energy of a small group or the focused accountability of a private session, we provide the expert guidance and nutrition support you need to see real results.
Exercise Therapy &
Recovery
Move better and live with less pain. Our corrective, movement-based approach helps restore mobility, improve posture, and rebuild strength safely. This is the ideal path for anyone looking to recover from injury or simply return to daily activity with confidence.
Boxing
Coaching
Experience the energy and fundamentals of boxing in a supportive environment. Our sessions focus on footwork, conditioning, and technique used by professionals to help you build confidence and endurance without ever needing to step into a ring.
STILL NOT SURE?
Frequently Asked Questions
Why should I choose Maccabean Strong Performance over a regular gym?
Do I need prior boxing experience to join?
Not at all. Most of our members start as total beginners. Our boxing coaching is focused on teaching you the fundamentals—footwork, form, and conditioning—in a supportive environment. We move at your pace to ensure you feel confident and safe.
What is Exercise Therapy, and is it right for me?
Exercise Therapy is a movement-based approach designed to help you move without pain. If you are dealing with joint stiffness, recovering from an injury, or simply want to improve your posture and mobility, this service provides the corrective exercises needed to help you feel stronger in your daily life.
I haven’t worked out in a long time. Will the sessions be too intense?
We meet you exactly where you are. Whether you choose 1-on-1 coaching or our small group sessions, every movement can be modified to match your current fitness level. Our goal is sustainable progress, not exhaustion.
How does the Meal Prep and Smoothie Bar work?
We aim to make healthy living as convenient as possible. You can order professionally prepared, performance-focused meals directly through the gym to save time on cooking. Our smoothie bar is open daily, offering fresh, real-ingredient blends to help you refuel immediately after your session.
Where is Maccabean Strong Performance located?
You can find our sanctuary at 8807 Two Notch Rd, Suite J, Columbia, SC 29223. We invite you to come in, meet Coach Wyze, and see the environment for yourself.
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